Weightloss Affirmation - BillionCurves
HOW AFFIRMATIONS CAN MAKE YOU FIT
You read that correctly! One of the most powerful things on earth is Words. Words have the power to influence your habits, your routines and your attitude towards life. Words give life to every part of your being; and when used correctly, they are catalysts for growth and improvement.
An affirmation is simply anything you say or think. Using affirmations means you are taking charge of your life by being deliberate with your words and thoughts.
The benefits of affirmation are numerous, and I'll let you in on a few.
Affirmations spur action. When you keep affirming yourself in a particular thing, the consistency of that action makes you want to act in line with it.
Affirmations helps to build conviction. Even if you do not believe a thing, when you keep doing it over and over again, you get to form new beliefs.
Affirmations boost self confidence. This is so true. It sends strong energy vibes to you and make you think you can conquer the world. Affirmations are that powerful.
10 Affirmations for Weight Loss.
Say them aloud and repeat at least twice daily.
- I love and accept my body
- I am healthy
- I make wise diet choices
- I am patient with my body changes
- I am able to release weight easily
- I forgive any negative remarks about my body
- I work on my mindset to help me stay positive
- I deserve all the good things of life
- I let go of things I cannot control. And change the ones I can.
- I am the creator of my own future.
How did that make you feel? Consistently affirm yourself and you will notice tremendous improvement in your mental and physical health.